Your in the right place!

Follow my simple solutions and see results in a mater of two weeks.

By choosing the right food, nutrients and mindfulness can have impactful results.

I can show you what we did to start our transformation. Simple steps over a short period of time.

This is my story

My name is Donald Durham.  I hope I can help you reach your desired results. My Journey begins in 1965 I was born in Torrance California. Raised till 5 in the industrious port town (L.A. harbor) of San Pedro California and then we moved to North Hollywood California. We had a large family still living in the San Pedro area and would visit them every summer for a month or two at a time. We as kids would explore on foot the whole town San Pedro from Cabrillo beach to the bluffs of Palo Verdes. My Aunt Shirley Corfee would get us up at 5am and sometimes drive us to the beach and she would jog and we would swim and explore the break waters and the piers. We would gather  mussels off the Pilings of the pier with a knife and put them in a bucket and bring to my Italian grand mother (Grandma Lee) to cook.